Relapse. I experimented with smoking at age five. I didn’t start “really” smoking until I was 12. When I was 35, I smoked up to three packages of cigarettes a day. I didn’t want to quit, but I knew …
Stages of Change
If you’re going to learn how to "fertilize your crap," you need to have an idea of the stages of time you’ll have to go through to “grow your alfalfa.” Denial The first stage of change is …
What to Do When “Shit Happens”
When I was 16, I dropped out of high school and took a job on a dairy farm. My job title was “barn cleaner.” Basically, I shoveled cow crap until the barn was clean. Shoveling and Spreading …
Intimacy In Relationship
To want true intimacy in a relationship is not only natural, but possible. There are four spheres we must understand to obtain it. Physical Intimacy Most people in a relationship consider …
How to Build Your Self-Esteem and Be More Confident
A popular book by Dr. Joe Rubino says that 85 percent of people suffer from low self-esteem. That means 85 percent of people are living with a horrible side effect: lack of confidence. Do you …
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Distrust in Relationships: Distrust Is Normal
Are you one who distrusts people, especially ones who are close to you? If you are, does it feel comfortable and normal? It should. It should because you and I have been betrayed by others since the …
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