Don’t Let Anger Control You
Anger is one of FIVE emotional categories. It can be used to cover up Hurt. It can be used to blame others. It, like the other four emotional categories has a intellectual trigger and a meaning for behavior. If you want to learn more about emotions, contact me: Dan Crowley, MSW Life Coach with counseling skills. 541-325-2118. rebuildingtrustcoach@gmail.com
Build Self Confidence and Self Esteem
Confidence and Esteem are both processes. If you know how to build self-esteem you will build your confidence. To learn how to build self-esteem, contact me: Dan Crowley, MSW, Life Coach with counseling skills. 541-324-2118. rebuildingtrustcoach@gmail.com
Learn to Deal With Stress
Both Stress and Situational Depression are based on unresolved losses of our past. For both, they are future oriented emotions felt in the now. If you want to learn how to let go of depression and handle anxiety, contact me: Dan Crowley, MSW, Life Coach with counseling skills. 541-324-2118. rebuildingtrustcoach@gmail.com
Improve Your Relationships
Relationships have problems because each partner has their own viewpoint and each think theirs is right. Therefore they will defend it and conflict will occur. Ther If you want to know how to resolve conflict contact me: Dan Crowley, MSW Life Coach
Build Intimacy and Passion
There are four parts to intimacy. They are physical, intellectual, emotional, and spiritual. If any one of these parts is missing passion becomes less. If you want to know how to fix the missing part, contact me: Dan Crowley, MSW. Life Coach with counseling skills. 541-325-2118. rebuildingtrustcoach@gmail.com
Communicate Better
To improve communication one has to learn how to listen to the viewpoint of the other, compare that with their own viewpoint and then learn how to build a 3rd alternative. If you want to know how to build a 3rd alternative, contact me: Dan Crowley, MSW. Life Coach with counseling skills. 541-325-2118. Rebuildingtrustcoach@gmail.com
Develop Positive Habits
Developing positive habits requires learning a process which focus’ on learning the consequential rewards of current habits, then determining what beliefs/behavior will result in positive consequential rewards. If you want to learn how to “drive” your behaviors to result in positive rewards contact me: Dan Crowley, MSW. Life Coach with counseling skills. 541-325-2118 rebuildingtrustcoach@gmail.com
Go Deeper Spiritually
Spirituality results in trusting a higher power and from that trust develop faith in that power. If you want to know how to build trust and turn it into faith, contact me: Dan Crowley, MSW. Life Coach with counseling skills. 541-325-23118. rebuildingtrustcoach@gmail.com
Recover From Addictions
Any addiction has the power to cover up any missing piece. To overcome it, you have to find the piece that is missing. Often this means working through the pain of that missing piece. If you want to learn how to recover your missing piece contact me: Dan Crowley, MSW. Life Coach with counseling skills. 541-325-2118. rebuildingtrustcoach@gmail.com
Determine Your Life Purpose
Figuring out life direction requires determining how you want to end your life, with integrity or despair. Integrity requires finding out what gives you purpose and meaning today and will do the same tomorrow. If you want to learn how to have purpose and meaning today and tomorrow, contact me: Dan Crowley, MSW. Life Coach with counseling skills. 541-325-23118. rebuildingtrustcoach@gmail.com
Do the Work That Best Suits You
If you want to determine the career that will give you meaning and purpose you will need to determine your strengths and weaknesses, focus on your strengths and then find the employment opportunities that fit for your strengths. If you want to determine your strengths and learn how to use them positively, contact me: Dan Crowley, MSW. Life coach with counseling skills. 541-325-2118. rebuildingtrustcoach@gmail.com
Rebuild Trust and Learn to Forgive
Rebuilding trust requires acknowledgment, acceptance and forgiveness of the betrayal that caused the loss of the trust. If you want to learn how to acknowledge that which made you mad or shamed, accept that the behavior has already happened and can’t be changed, but can be forgiven and the sorrow can be “let go” contact me: Dan Crowley, MSW. Life Coach with counseling skills. 541-325-2118. rebuildingtrustcoach@gmail.com
Learn to Handle Conflict
Conflict happens when two or more people can’t agree on what’s right, but continue to maintain their right is the right right. If you want to learn how to resolve this type of conflict, contact me: Dan Crowley, MSW. Life Coach with counseling skills. 541-325-2118 rebuildingtrustcoach@gmail.com