You know, problems occur in our lives. They usually cause us quite a bit of uncertainty. But there they are.
Want to know how to deal with them?
You’ve got two choices: You can ignore them or you can deal with them. If you ignore them, the uncertainty builds to anxiety which can be extremely disabling. But, if you know how to solve them, and do so, your stress will diminish. You’ll build your confidence to solve the next one, and you’ll increase your self-esteem by feeling good about what you accomplished.
To learn how to solve problems, contact me.
Another Way to Build Confidence and Self–Esteem
I’ve been saying, in different ways for a long time, that I have a program that will build your confidence and self-esteem. This morning, I had a new thought (outside my box, lol.) That thought (in the form of a question) was:
“What is a different way to describe confidence?” And it jumped into my mind that a way to do so was to describe Self-Trust!! I just don’t believe you can develop confidence and self-esteem until you have self-trust. Then the question became: “How does one develop self-trust?” And my answer became: “Say what you’ll do, then do what you say.”
And then the next question popped up: “How do you do what you say?” And that answer became: “First you have to know what keeps you from having self-trust,” and after that answer came “then you have to understand how to deal with loss (grief) and how to problem solve,” but then another thought formed and that was: “Well, how do you knowhow to problem solve?” and “why do you have to grieve?”
Those thoughts led me to: “because you can’t say what you’ll do until you have a
personal, educational, relationship, or business issue to deal with.” Any one of those is a loss to your expectations for your life. When we have a loss, we have to grieve
because if we don’t we get stuck in the sorrow of that loss. But if we recognize that the sorrow of our loss will help us identify the problem that is bugging us, then we can learn the steps to problem solving, perform the steps, and get to the joy of the solved problem, thus building our self-trust; and that will increase our
confidence and our self-esteem. A bonus is that anytime we increase our self-esteem, we also build a more positive self-image and self-worth.
For a few bucks I can teach you how to gain self-trust, as well as trust in others, and
make your life journey much more pleasant.